Don't Wait to Get the Help You Need
EMDR Intensives
Healing Journey Tailored to Your Needs in a Shorter Period of Time
What is an EMDR Intensive Retreat?
Our EMDR virtual retreats offer a fully customizable, one-on-one healing experience with Luna, designed specifically to address your unique trauma history. Whether you’re dealing with PTSD, childhood trauma, or recent traumatic events, or simply seeking deeper emotional healing and personal growth, our EMDR intensives provide a concentrated path to recovery.
These retreats accelerate progress by condensing the therapeutic work of months into just a single day or a few days, allowing you to immerse yourself in a deeply focused healing process and achieve significant transformation more quickly than traditional therapy.
You can choose between longer intensive sessions in a single day or spread hours throughout several days or a week to match your needs and preferences. The retreat is fully personalized to provide a flexible approach to healing that works with your schedule.
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Where Healing Happens: Your Space, Your Comfort
All of our intensives take place virtually, from the comfort of your own home or a location of your choosing within the state of Florida. If you need help with travel accommodations and are located outside the state, we are happy to help.
Telehealth EMDR therapy allows you to process trauma in the familiar and safe environment of your own home, or setting of your choice. This factor can significantly reduce anxiety and feeling over-stimulated or emotionally flooded. Being in a comfortable setting helps ease the stress that can come with in-person sessions, or traveling outside the home, enabling you to feel more relaxed and open to the healing process. This added sense of security can make it easier to face difficult memories, leading to more effective and successful outcomes.
Beyond EMDR: A Holistic Approach to Healing
Beyond EMDR, we integrate mindfulness, meditation, somatic exercises, and other therapeutic interventions tailored to fit your unique needs. No two clients are alike and neither are their traumas and pathways to healing. We combine various techniques in addition to EMDR to accelerate progress and support comprehensive healing. Feeling grounded and supported through this heling process is part of the phase work on EMDR.
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Meet Luna, your EMDR Intensive Therapist
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Helping Moon Counseling is a family owned business. For several years, I had my own private practice. After a few years of doing this on my own, I realized that I would be able to help more people if we grew the business.
Together, my husband and I decided that we were going to expand the business and hire more therapists on the team. We hand-picked every person on the team, and we feel that we have incredible professionals working with us. Mental health is such an important aspect of life, and we wanted to create a center where everyone can find a therapist who can help them.